Start with from within. Give your body what it deserves and need for performance, recovery and results
— Linn Hansen, founder HansenPT

 

Nutrition counts for 80% of your training results. 

Our bespoke nutrition programs takes all the guess work out of clean, healthy eating offering five detailed meals per day; Breakfast, lunch, dinner and 2 snacks per day. Each meal plan is easy to follow and broken into total calories, with a specific amount of protein, fat and carbohydrates per day. Each program last for 4,8 or 12 weeks. 

  • Transform by Hansen PT
  • General Health and Fitness
  • Fat Loss
  • Muscle Tone